To get more done change is required.
Begin by determining your priorities then work toward accomplishing them.
I think about when I wanted to write a book.
Years went by before it was finally published. What was the problem? Why did it take so long?
After all, it wasn't like I didn't want to write a book. I did, but I found out how quickly life can get in the way.
And if it wasn't life, I found myself struggling to get the motivation I needed to do the dang thing.
It wasn't until I acknowledged that life happens. Life didn't stop because I wanted to write a book. I had to learn how to press through the obstacles.
I had to realize that "want" and "desire" gets nothing done.
To get more done I had to change what I was doing. So I did.
At some point, everyone experiences distress. Life can blindside us in a way that brings distress and mental anxiety.
But what is mental anxiety and can it be conquered?
Mental anxiety sometimes appears in the form of deep introspection of a particular thing. But, when mind focuses continually over situations, people circumstances, or events that may have occurred or could happen in the future it can become mental anxiety, which is tormenting.