Category: Journaling

4/9/2020

Benefits of Journaling

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I have journaled for years. To this day I journal. I journal my thoughts, frustrations, gratitudes, prayers for self, prayers for others, dreams, etc. Journaling is a powerful tool. Did you know it is scientifically proven that journaling has numerous benefits? And in times like we are in, journaling can help in so many ways. So, what are some benefits of journaling?

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Deborah Taylor is the co-founder of The Writer's Inkhorn Int'l. She is an innovative creative visionary, author, calligrapher, fiber artist, and writing strategist. She enjoys traveling, reading, crocheting, and spending time with her husband, Randy, and their rambunctious dog, Reuben. They currently live in Shelby County, TN.

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