Moving through Transition

Transition is an unfamiliar place. 

Webster defines transition as, "passage from one state, stage, subject, or place to another."

This is the in-between place; the middle of leaving something old and familiar to enter into the new and unknown.

Transition is the hallway between two spaces.

What should one do when in the place of transition?

Be Still
When moving through transition, it is important to be still. 

In stillness, one will gain insight in how to move forward.  In stillness, will know which direction to move. 

Journal
Take time to journal.  Journaling gives focus to stillness. 

Journaling empties the inner space and allows one to have greater clarity.

Meditation
Find scriptures or positive affirmations to meditate on.  Meditation brings balance to the mind.  Meditation pushes out negativity and allows positive thoughts to enter the mind.

Prayer
Prayer allows one to communicate to God and when coupled with listening, allows God to communicate to us.

Prayer allows one to transfer concerns, worries, and fears to a God who is capable of handling the toughest of situations.

When moving through transition avoid being led by fear or worry.  Moving prematurely can lengthen the transitional process. 

Fear, worry, or anxiety are disruptors that are energy drainers. 

When moving through transition increase self-care and get more sleep. 

Spend time near water. 

Enjoy each moment. 

And patiently wait for new direction. 

You'll be glad you did.

With love,

DeborahT.